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  1. The Spirituality of Being Pissed-Off

    The Spirituality of Being Pissed-Off

    Anger gets a bad rap. If all human emotions could be thought of as a family, then for most people, anger would be the “black sheep” of that family. It’s the troublemaker of the family, the one who brings embarrassment, misery and pain to everything and everyone “he” touches. It’s...

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  2. Vows for Newlyweds, Old-lyweds and No-lyweds

    Vows for Newlyweds, Old-lyweds and No-lyweds

    We are all familiar with traditional wedding vows. Historically, the person who is officiating the ceremony recites something like this and then each person responds with “I do”: “Do you (name), take (name), to be your lawfully wedded (wife/husband), to have and to hold from this day forward, for better...

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  3. The Core of Relationship Difficulty

    The Core of Relationship Difficulty

    Our way of being in the world, the way we present ourselves, our public persona if you will, is formed in reaction to, or is compensating for, an underlying belief or story that we are lacking or deficient in some fundamental way. It’s this story of lack or deficiency that...

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  4. Forging a Conflict-Free Relationship with Your Ex

    Forging a Conflict-Free Relationship with Your Ex

    Going through a divorce with kids involved is one of life’s most difficult situations. It is a painful, heartbreaking experience. Having been through it, I learned a very important lesson: The complete well-being of our children, post-divorce, is more about how we relate to our ex than it is about...

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  5. Puppies, Regret and the Spiritual Life

    Puppies, Regret and the Spiritual Life

    When I played golf for a living years ago, one of the important things I did when preparing for a tournament was to play a practice round and locate the hazards on the course, all the places I didn’t want to go. It was critical to know where the trouble...

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  6. Movies with a Message

    Movies with a Message

    I love the movies. I also love relationship topics. My career is devoted to the creation of conscious relationships. So this month I’m doing something a little different with my newsletter. I’m selecting three movies that are both entertaining to watch (and quite easy on the eyes, I might add)...

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  7. “I can’t be honest–I’ll hurt their feelings!”

    “I can’t be honest–I’ll hurt their feelings!”

    This is a great time to be alive if you’re single and wanting to find a great relationship. Never before have there been so many ways to meet potential partners. The tried and true methods are still available: the workplace, the grocery store, being fixed up by friends, health clubs,...

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  8. 10 Commitments for Conscious Relationships

    10 Commitments for Conscious Relationships

    No matter where you are in your relationship journey, making conscious commitments begins the process of positive change in one’s love life. The Latin word for commitment is, committere, and means, “to gather your energy and move in a chosen direction.” Using this definition, I view commitment as an energetic...

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