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  1. Your Holidays: Stressed or Blessed?

    Your Holidays: Stressed or Blessed?

    Your Holidays: Stressed or Blessed?   Roy Biancalana Life Coach / Relationship Coach www.coachingwithroy.com 407-687-3387       I often think that the reason people are so eager to celebrate New Year’s Eve is not so much because it presents a fresh opportunity to create a preferable future, but because...

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  2. The Nine Enneagram Personality Types

    The Nine Enneagram Personality Types

    The Nine Enneagram Personality Types   ROY BIANCALANA Life and Relationship Coach www.coachingwithroy.com 407-687-3387     OVERVIEW: The Enneagram (pronounced ANY-a-gram) describes nine different personality or ego types. The purpose of this document is to help you identify your dominant type. By knowing the particular way your personality/ego manifests itself...

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  3. The Grinch, Max and Holiday Stress

    The Grinch, Max and Holiday Stress

    The Grinch, Max and Holiday Stress   Roy Biancalana Life Coach / Relationship Coach www.coachingwithroy.com 407-687-3387     A beautiful Christmas Carol proclaims, “It’s the most wonderful time of the year.” Really? When we stop to consider the parties, decorating, shopping, traveling, cooking and visiting family members, and then factor...

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  4. So Easy A Caveman Can Do It

    So Easy A Caveman Can Do It

    So Easy Even a Caveman Can Do It Roy Biancalana Life Coach / Relationship Coach www.coachingwithroy.com 407-687-3387   Permit me to vent a little bit. I am sick and tired of people in the media stereotyping men as being Neanderthals when it comes to intimacy and communication. For example, the...

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  5. Finding Your Mission When Your Life Is In Transition

    Finding Your Mission When Your Life Is In Transition

    Finding Your Mission When Your Life Is In Transition   Roy Biancalana Life Coach / Relationship Coach www.coachingwithroy.com 407-687-3387   One of life’s most necessary and critical skills is the ability to manage transition. Think about it. Transitions are happening in our lives all the time, especially in this economy....

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  6. Mulligans, Resolutions and the New Year

    Mulligans, Resolutions and the New Year

    Mulligans, Resolutions and the New Year   Roy Biancalana Life and Relationship Coach   www.coachingwithroy.com 407-687-3387     Golfers have strange vocabularies. Often we curse and use profanity because the game is so f—ing hard, but that’s not strange. Many people use profanity. What’s strange about golfers is that we...

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  7. What Football and Love Have in Common

    What Football and Love Have in Common

    Are you ready for some football?! It’s that time of year, and as a Chicago Bears fan, I’m excited about this season. With the edition of Jay Cutler at quarterback, I’m hoping the Bears drastically improve their performance in the Red Zone, converting on third down and running the two...

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  8. The Gift of a Reverse Mid Life Crisis

    The Gift of a Reverse Mid Life Crisis

    The overriding message that I want to communicate in this series on the relationship fundamentals is that you have the power to create the relationship your heart most desires. It is not dependent on your partner. This is where most of us get tripped up. We believe that if our...

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  9. The Four Fold Path to Life Change

    The Four Fold Path to Life Change

    Change is a tricky matter. One the one hand, it’s human nature to want to better our lives, whether it’s our bodies, our careers, our finances or our love lives. Even enlightened beings like Jesus, Buddha and Mother Teresa were people of mission who meant to bring change to the...

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  10. How to Stay Anchored in Turbulent Economic Times

    How to Stay Anchored in Turbulent Economic Times

    Life is scary these days. The economy and the financial markets are nose-diving, the housing market is in the tank and many people are losing their jobs. In these turbulent and unpredictable times, we need anchors to hold us steady and give us peace and perspective to weather this “storm.”...

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