The Relationship Fitness Self Test - CoachingwithRoy.com - Helping Singles Attract Lasting Love

THE RELATIONSHIP FITNESS TEST

(This test takes 3 minutes and your answers will never be shared with anyone.)

There are 30 true/false questions in this self-test. They are designed to assess your "relationship fitness level," which is the key to attracting, creating or maintaining a healthy, sustainable, intimate relationship.

Once you answer the questions and then enter your email address, your results will be sent to your inbox immediately (make sure coachingwithroy@gmail.com is in your contacts).

Your results email will tell you three things: First, it will tell you your relationship fitness level ("Ripped," "Skinny Fat," "Overweight," "Unhealthy," or "Dangerously Out of Shape). Second, it will explain what your fitness level means, and third, it will give you recommendations as to how to get in better relationship shape (if needed).

Lastly, this is a very accurate test, but only if you answer the questions honestly. Don’t try to get a high score by giving what you believe are the “right” answers. Be brutally honest with yourself and know that both your answers and your results are completely confidential.

Click "NEXT" to begin!

I’m single because I just haven’t met the right person yet.

True

False

I have a list (or vision board) that describes the qualities I want in a partner.

True

False

When I feel down, stressed or lonely, I try to stay busy, vent to a friend, watch TV or do something to take my mind off those feelings.

True

False

I have been hurt before, so I admit that I might have some “trust issues.”

True

False

I’m not great at setting boundaries, asking for what I want, or saying “no.”

True

False

While I’m certainly not perfect, most of the problems in my past relationships were caused by my partners and their issues.

True

False

Because I don’t have a partner, I sometimes feel lonely and disconnected.

True

False

I don’t like being single. I want to figure out what the problem is and fix it.

True

False

I believe in the “law of attraction” and I want to use it to attract my life partner.

True

False

I sometimes turn to “comfort foods” or alcohol when I’m upset, sad or feeling anxious.

True

False

Words like “vulnerability,” “surrender” and “trust” are really scary things for me.

True

False

I tend not share my true feelings or opinions, especially early in a relationship, because I might be misunderstood, judged or even rejected.

True

False

Meeting each other’s emotional needs is the purpose and beauty of an intimate
relationship.

True

False

I sometimes worry that I might never meet someone special and that I will grow old
alone.

True

False

When it comes to relationships, trusting yourself—your thoughts, gut instincts and feelings—is the wise thing to do.

True

False

My emotions have a long shelf-life. If I’m really upset about something, it can last for days.

True

False

I believe that trust has to be earned and it’s based on the other person’s behavior and character.

True

False

On a first date, if I’m unsure of my feelings or if I’m confused or concerned about something, I tend to keep it to myself and give the relationship a chance.

True

False

Unselfishness is the key to a loving, lasting relationship. You need to be willing to sacrifice and compromise.

True

False

I am on two or more online dating sites.

True

False

Total honesty and complete transparency are good theories, but in the real world, you need to keep some things to yourself in order to avoid conflict and get along with others.

True

False

I have continued to date people that I knew weren’t “the one.”

True

False

One of my biggest questions is where to go to meet someone special.

True

False

Finding a person with whom I feel both chemistry and compatibility is like trying to find a needle in a haystack

True

False

Because my heart has been broken, I pay attention to what people say and do in order to protect myself from being hurt again.

True

False

The love of a wonderful partner would go a long way in ending my feeling unlovable or not good enough.

True

False

I try not to express anger, especially early in a relationship. I’m afraid it might give someone the wrong impression or even scare them off.

True

False

I seem to get put in the “friend zone” way too often.

True

False

An important skill in relationships is learning how to say what’s on your mind without hurting someone’s feelings or upsetting them.

True

False

To be honest, my self-esteem isn’t very high. I could certainly use to learn how to love myself more.

True

False

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