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  1. What to do when You’re an Emotional Wreck

    What to do when You’re an Emotional Wreck

    To be human is to have feelings and emotions. It’s a normal and natural part of life. However, there are times when events or circumstances overwhelm us to the point where we’re an emotional wreck. Mild moodiness is one thing, but when we’re a mess—feeling lonely, hurt, anxious, betrayed, angry,...

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  2. The Tree of Life

    The Tree of Life

    When I first begin working with a client on their love life (or lack thereof), it’s not unusual to find them experiencing a great deal of uncomfortable emotions in their bodies. They might be feeling grief, anxiety, confusion, frustration or loneliness, to mention only a few. But no matter what...

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  3. The Spiritual Wisdom of Forrest Gump

    The Spiritual Wisdom of Forrest Gump

    The Spiritual Wisdom of Forrest Gump Roy Biancalana www.coachingwithroy.com Move over Buddha, Jesus of Nazareth, Ramana Maharshi and Eckhart Tolle. There’s a new spiritual sheriff in town and his name is Forrest Gump. Recently, as I was watching that wonderful movie, for what had to be about the tenth time,...

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  4. The Worst Relationship Book Ever

    The Worst Relationship Book Ever

    The Worst Relationship Book Ever Roy Biancalana Author and Certified Relationship Coach www.coachingwithroy.com Those of you who read this post do so because you’re interested in conscious loving relationships. Your interest in this topic leads you to not only read posts like this one, but you probably often read the...

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  5. What it means to be spiritual

    What it means to be spiritual

    What It Means To Be Spiritual By Ken Wilber Taken from his forward to Entering The Castle, by Caroline Myss Mysticism in general and contemplation in particular are such staggeringly vast and often confusing topics that, especially if one is new to either of them, they can prove lethally overwhelming...

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  6. What Sports Teaches Us About Attracting Genuine Love

    What Sports Teaches Us About Attracting Genuine Love

    What Sports Teaches Us About Attracting Genuine Love If you were to talk to any sports psychologist and ask them to name the single greatest mental skill a player of any sport needs to master in order to perform at his or her best, my guess is that nearly all...

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  7. Finding and Following Your Bliss

    Finding and Following Your Bliss

    Finding and Following Your Bliss Roy Biancalana Author and Certified Relationship Coach www.coachingwithroy.com roy@coachingwithroy.com 407-687-3387 This is a true story. One of my friends told me that when his father was recently at the Winter Olympics in Vancouver, B.C. he found himself in an elevator with Tony Robbins, the world...

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  8. Jerry Maguire Was Full of Shit!

    Jerry Maguire Was Full of Shit!

    Jerry Maguire was Full of *#IT! Roy Biancalana Certified Life and Relationship Coach www.coachingwithroy.com With February being the month of love, you will be bombarded with tips about romance and how to make your love life more fulfilling. And that’s fine. But what you’re unlikely to hear about, though, are...

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